Meet each Champ in their own video, titled, Reflections on Compassion who are champions of life! Each one of these Champs stands up for animal welfare, speaks boldly about saving our planet and encourages a plant based diet for health, vitality and disease prevention. Meet each Champ in their own video, titled, Reflections on Compassion and get to know their intimate stories, which will inspire and guide you to make a change. We are looking for more Compassion Champs to join the movement of Champions all over the world who believe compassion can coexist with their nutrition plan. We seek to inspire the next generation of Compassionate Champions to embrace the core values of mercy, kindness and empathy toward all living beings.
“I love cooking vegan food because it’s the strongest form of advocacy I can offer for the animals. It is my way of helping people learn to live a compassionate life. I love making comfort food for people. I make vegan “chicken” and loaded mashed potatoes and macaroni and cheese. I let people know that whatever they think they will miss by removing animal products from their diet, can be re-created, vegan style.”
“Going vegan, for me, was actually a lot of fun. A lot of people have this misconception that veganism restricts your diet, but actually it expanded my diet. I began to eat foods that I never would have been exposed to before like quinoa, kale and lentils that are delicious and so much more nutritious than what I was eating before.”
“Being a compassionate athlete is important for me because I have seen the benefits of my vegan diet in my performance, but most importantly, it has made me a better person.”
“Animals are kind to us, so we should be kind to them.”
“My generation is building this movement of social tolerance. Even though we are all different and we see the world differently, all of our rights should be taken into account and should be respected and that includes animals.”
“I believe that the true inner athlete is a combination of fierceness, commitment and compassion. What I eat and the compassion I display in my food choices are inextricably entwined. They are inseparable if I want to stay in the game for the long haul.”
“With my days full of calorie burning activities such as surfing, swimming, running and cycling, my whole foods, vegan diet proves that no animal had to suffer for my daily nutritional needs or palate and I feel stronger than I ever did.”
“I cannot call myself a compassionate person without expressing concern for those around me, including animals.”
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